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DISCLAIMER: It’s important to note that the posts in this page are NOT intended to be a medical reference or to replace professional care during pregnancy, labor, or birth.

Monday, 2 September 2013

Suggested Schedule for Expressing Breastmilk for Working Mothers


Greetings. Assalamualaikum..

Breastfeeding is the Best Feeding for your little loved ones indeed.

With the increasing number of women contributing to economical growth lately, it is possible for these working mothers to `exclusively breastfeed'?

If there is a will, There is a way. (Inshallah)

Mothers, you can express breastmilk for your loved ones to feed on while you are away at work.
You may express either by hand (Marmet technique) OR using a breastpump.

When to Start Expressing Breastmilk?
You may start as early as 2 weeks post partum.

As precautionary measure, do ensure your hands and utensils used while expressing breast milk are clean and sterilized.  Breast milk should be expressed into a clean & suitable container with a cover.

Below is a suggested schedule for beautiful mummies to try out :-)

**Note: MSI stands for "Memerah Susu Ibu" which can either be Tandem Pumping or Pumping/Expressing Breastmilk.

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