Breastfeeding is the Best Feeding for your little loved ones indeed.
With the increasing number of women contributing to economical growth lately, it is possible for these working mothers to `exclusively breastfeed'?
If there is a will, There is a way. (Inshallah)
Mothers, you can express breastmilk for your loved ones to feed on while you are away at work.
You may express either by hand (Marmet technique) OR using a breastpump.
When to Start Expressing Breastmilk?
You may start as early as 2 weeks post partum.
As precautionary measure, do ensure your hands and utensils used while expressing breast milk are clean and sterilized. Breast milk should be expressed into a clean & suitable container with a cover.
Below is a suggested schedule for beautiful mummies to try out :-)
**Note: MSI stands for "Memerah Susu Ibu" which can either be Tandem Pumping or Pumping/Expressing Breastmilk.